Zwift Training

Injured runner cross-training on Zwift while recovering from a running injury

When Running Is Off the Table: An Injured Runner’s Honest Confessions

Leave a Comment / Running, Training Tips, Zwift / Lizette du Plessis

Struggling with a running injury? A candid, relatable story of frustration, denial, and finding hope through cycling, Zwift, and patience.

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embracing indoor cycling on zwift

How Zwift, Coaching and Knee Pain Changed My Indoor Cycling

Leave a Comment / Cycling, Training Tips, Zwift / Lizette du Plessis

How Zwift changed my indoor cycling, why I hired a coach, and what helped me manage knee pain while training more consistently.

How Zwift, Coaching and Knee Pain Changed My Indoor Cycling Read More »