Work with me

I help relevant brands connect with real South African women in endurance sport through honest stories, useful content and trusted recommendations.

Running and cycling gear beside a virtual endurance race

I work with brands I believe in.

I only recommend products and services I would genuinely use, trust and tell a friend about. If it does not fit my values, my content or my audience, it is not a good fit.

Collaboration options

Useful, natural partnerships shaped around the audience and the story, not a copied-and-pasted campaign brief.

Sponsored stories

Honest, on-brand articles or social stories written in TED’s natural voice.

Product reviews

Thoughtful testing of cycling gear, running kit, nutrition, apps and Zwift accessories.

Newsletter features

Useful mentions or dedicated features for products that suit the community.

Giveaways

Purposeful South African community campaigns built around genuine relevance.

Digital products

Co-created guides, checklists, templates and practical training resources.

Open to creative ideas that inspire, help and add real value to women on their endurance journey.

My audience

Working South African women, broadly aged 35–55, who fit training around careers, families, budgets and everyday life. They care about progress, but not at the cost of everything else.

  • Time-poor but determined
  • Goal-driven and growth-minded
  • Value honest advice and real talk
  • Spend carefully on products that matter

Content pillars

  • ZZwift & indoor cyclingTraining, racing and practical advice from a South African home setup.
  • RRunning comebacksReal stories about rebuilding fitness after injury, illness or a long break.
  • Honest endurance lifeThe hard days, small wins and beautifully ordinary middle.
  • Faith & fitnessHow faith supports resilience, perspective and perseverance.
  • TTraining toolsUseful templates, trackers, checklists and practical resources.
  • GGear reviewsClear, SA-aware opinions about what is actually worth the money.

Good fit

  • Products I would use or recommend
  • Brands with strong values and ethical practices
  • Cycling, running, endurance and wellness
  • Quality, durability and thoughtful design
  • Content that genuinely helps the audience

Not a fit

  • Anything that conflicts with my values
  • Quick fixes or unrealistic promises
  • Low-quality or poorly made products
  • Overly sales-heavy campaigns
  • Industries that do not serve this audience
L
“I believe in honest recommendations and real connection. A good partnership gives my audience something useful and helps the right brand reach women who will genuinely appreciate it.”
Liz, The Endurance Diaries

Let’s create something meaningful

Tell me about your brand, product and idea, why you think it suits The Endurance Diaries, and what you would like the collaboration to achieve. I normally reply within 3–5 working days.

Relevant products may need to be supplied for testing. Positive coverage is never guaranteed.

Email signature: Collaboration enquiries → theendurancediaries.co.za/collaborateBrand pitches: Attach the PDF media kit to your email